Chicken Soup Brigade

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Meal Program

Think of our recipes as prescriptions and our meals as medicine.

We have decided to take the nutritional quality of our meals even further by ensuring that our meals meet the American Heart Association and the American Diabetes Association guidelines. This means that our meals contain:

  • 600-800 calories (including 2% milk and bread)
  • Less than 1% of calories from trans fat
  • Less than 7% of calories from saturated fat
  • Less than 30% of calories from all types of fat
  • Less than 150 mg of cholesterol
  • 700 mg or less of sodium
  • At least 10 g fiber

By meeting these nutritional parameters, we help our clients manage their diabetes, cardiovascular disease, high blood pressure and general health. We consider dietary preferences, religious and cultural observations and medical conditions to create individualized meal plans for our clients.

Need information on pick-up and delivery? Click here.

Are you or someone you know living with a chronic medical condition and would like to be enrolled in our Meal Program? Call a care coordinator at (206) 957-1686 or fill out this form to see if you or someone you know qualifies.

Are you a current client? Need to hold or restart your delivery? Forgot your delivery time? Have questions about your service? Want to talk to a nutritionist? Call a care coordinator at (206) 957-1686 or send us a message.